
Ingredients;
-400g chicken breast, diced/sliced
-1 red capsicum, sliced thinly
-1 red onion, sliced thinly and cut in half
-handful of green beans
-1 tsp minced garlic
-1 tsp minced ginger
-2/3 cup chicken stock
-2 tbsp honey
-2 tbsp soy sauce
-2 tbsp apple cider vinegar
-1 1/2 cups of fresh diced mango
-1 tbsp of wholemeal flour (optional to help sauce thicken)
Method;
- In a frypan on low-medium heat with a splash of olive oil, cook chicken breast allowing to lightly brown on both sides. Once cooked, set aside.
- Next in the frypan on low-medium heat again, cook veggies. If they are cut thinly they should only take a few minutes.
- When veggies are tender, add cooked chicken back to the frypan.
- Add the minced garlic and ginger. Stir through and allow the flavours to combine.
- Next, in a bowl, combine the chicken stock, soy sauce, honey, apple cider vinegar and flour (if you are using). Stir and ensure its mixed well.
- Add sauce to the frypan and cook and allow the sauce to thicken for a few minutes.
- Add the diced mango and mix through.
- Serve with rice and enjoy!