Mango Chicken Recipe – Fresh & Tasty

Ingredients;

-400g chicken breast, diced/sliced

-1 red capsicum, sliced thinly

-1 red onion, sliced thinly and cut in half

-handful of green beans

-1 tsp minced garlic

-1 tsp minced ginger

-2/3 cup chicken stock

-2 tbsp honey

-2 tbsp soy sauce

-2 tbsp apple cider vinegar

-1 1/2 cups of fresh diced mango

-1 tbsp of wholemeal flour (optional to help sauce thicken)

Method;

  1. In a frypan on low-medium heat with a splash of olive oil, cook chicken breast allowing to lightly brown on both sides. Once cooked, set aside.
  2. Next in the frypan on low-medium heat again, cook veggies. If they are cut thinly they should only take a few minutes.
  3. When veggies are tender, add cooked chicken back to the frypan.
  4. Add the minced garlic and ginger. Stir through and allow the flavours to combine.
  5. Next, in a bowl, combine the chicken stock, soy sauce, honey, apple cider vinegar and flour (if you are using). Stir and ensure its mixed well.
  6. Add sauce to the frypan and cook and allow the sauce to thicken for a few minutes.
  7. Add the diced mango and mix through.
  8. Serve with rice and enjoy!

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