Nectarine Smoothie Bowl Recipe – Fresh, Fruity & No Blender Required

Ingredients;

• 2 frozen banana, sliced
• 2 cup of chopped nectarine pieces, frozen
• 60ml milk of your choice
• heaped teaspoon of greek yoghurt (skyr)
• 1 scoop vanilla protein powder (optional)

Method;

1. Place all ingredients in a large mixing bowl. Leave to slightly thaw for a few minutes.
2. With a potato masher start to try and mash the ingredients together. It will be tough at first but it will get easier.
3. Every now and then stir with a spoon to ensure all ingredients are mixing.
4. Continue mashing and stirring until you reach a nice smooth texture.
5. Serve into two bowls and top with your desire toppings. I like fresh fruit and granola. Enjoy!